Sunday 29 December 2013

Oh right, what I’m currently doing

Okay, so last post from me for a while – what am I currently doing?  Apart from cursing out my computer (stupid Chrome is eating all my CPU) I’m “trying” once again for weightloss/health.
It should be so easy.
I want to lose weight and I know exactly what I need to do to lose weight.  So why isn’t it working?  Why am I finding it so hard?  Why can’t I get back to the way I used to be?  : (

Immediate goals/activities:
  1. Sit-ups once again.  I went clothes shopping for clothes in October and bought lots of lovely new shirts/tops for work.  I have only worn half of them, because since I stopped doing sit-ups, my gut has starting sticking out again and all my clothes hang badly on me – it’s all in the belly! L
  2. Drinking lots of water – not soft drinks (fizzy drinks).  Helps with the salt bloating thing right?
  3. When I’m not at my mother’s – go for a half hour walk every day: who knows when I’ll get the chance to go when I’m stuck at ma’s?
  4. Food diary & measuring food again – just to get into the habit.  I can’t calorie count that well without a computer and the internet because I haven’t got a smartphone, so I’m stuck waiting til I can get onto a computer to enter everything onto MFP.  But it’ll be a good activity to try and see how much my portions and serves have become unrealistic
That’s it for now.
Once again,
Sporadically yours,

Gloomyduckling

2 comments:

  1. Oh, don't be gloomy! Your above plan is excellent. You'll be back on top of this in no time at all. :D

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  2. Thanks Marion. I hope so! Just want to start out small and steady. No lofty ambitions at this time, just stuff that I know worked for me and is achievable.

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